Assuma o controle da sua rotina e conquiste seus objetivos.

Se você sente que sua rotina é caótica, a concentração é um desafio constante e a produtividade parece um sonho distante, este guia é a solução que você estava esperando!

Comece agora!

Por Que Este Guia é Para Você?

Você está sempre tentando se organizar, mas acaba se sentindo ainda mais perdido? Pessoas com TDAH ou DDA enfrentam desafios reais, mas com as ferramentas certas, é possível viver de forma equilibrada e atingir seus objetivos.

Neste eBook, você vai encontrar:

  • Estratégias práticas para organizar sua rotina e aumentar sua produtividade.

  • Ferramentas eficazes como listas e aplicativos que funcionam de verdade.

  • Técnicas para melhorar sua concentração e reduzir distrações.

  • Dicas de autocuidado para equilibrar saúde mental e produtividade.

Pense no Resultado Final:

Imagine acordar todos os dias sabendo exatamente o que fazer, como fazer e ainda ter tempo para cuidar de você. Com este guia, isso é possível!

Gerencie sua rotina

Aprenda a organizar seu dia a dia de forma eficiente.

Use apps úteis

Conheça aplicativos que facilitam sua vida e aumentam a produtividade.

Melhore sua concentração

Dicas práticas para manter o foco e a atenção nas tarefas diárias.

Transforme sua

O guia mudou minha vida e trouxe mais organização e foco.

Com o guia, consegui gerenciar melhor meu tempo e tarefas diárias.

Ana Silva
An office environment with multiple people engaged in various tasks. A man wearing a cap is working at a standing desk with a child sitting on his shoulders. Another woman is sitting at a desk using her phone. Two children are on the floor near them, playing or using electronic devices. A woman is seated on a round chair reading to a young girl. A man is working at another desk with a dual-monitor setup near a large printer.
An office environment with multiple people engaged in various tasks. A man wearing a cap is working at a standing desk with a child sitting on his shoulders. Another woman is sitting at a desk using her phone. Two children are on the floor near them, playing or using electronic devices. A woman is seated on a round chair reading to a young girl. A man is working at another desk with a dual-monitor setup near a large printer.

São Paulo

Este guia é incrível! Ajudou-me a encontrar equilíbrio e aumentar minha produtividade. Recomendo a todos que buscam melhorar sua rotina diária.

A person holds a smartphone displaying a checklist while sitting at a desk with a laptop open. The laptop screen shows multiple applications, with a focus on productivity tools. The desk surface is light wood, and the person is wearing a white shirt with a gold watch.
A person holds a smartphone displaying a checklist while sitting at a desk with a laptop open. The laptop screen shows multiple applications, with a focus on productivity tools. The desk surface is light wood, and the person is wearing a white shirt with a gold watch.
Carlos Lima

Rio de

★★★★★
★★★★★
A desk setup featuring office supplies such as colorful sticky notes, a book titled 'Life Lessons from the Masters,' a pen, and a closed black notebook. The scene conveys a workspace environment with a focus on organization and productivity.
A desk setup featuring office supplies such as colorful sticky notes, a book titled 'Life Lessons from the Masters,' a pen, and a closed black notebook. The scene conveys a workspace environment with a focus on organization and productivity.

Transforme

Sua vida com o guia prático para organização e produtividade.

A large group of people are gathered in a spacious, well-lit office or coworking space. They are seated at long wooden tables working on laptops. Some are collaborating in small groups while others are focused on their individual tasks. The atmosphere appears to be busy and productive with a friendly and collaborative vibe. There are decorations like orange balloons and string lights that add to the lively environment.
A large group of people are gathered in a spacious, well-lit office or coworking space. They are seated at long wooden tables working on laptops. Some are collaborating in small groups while others are focused on their individual tasks. The atmosphere appears to be busy and productive with a friendly and collaborative vibe. There are decorations like orange balloons and string lights that add to the lively environment.
A man is focused on his laptop in a modern office setting with white walls and black-striped decor. Above him are three framed abstract art pieces, and to the side is a bookshelf filled with various books. A target board with darts is mounted on the wall, and a purple bottle is placed on the white glossy table.
A man is focused on his laptop in a modern office setting with white walls and black-striped decor. Above him are three framed abstract art pieces, and to the side is a bookshelf filled with various books. A target board with darts is mounted on the wall, and a purple bottle is placed on the white glossy table.

Fale Conosco

A digital display in a modern setting shows an agenda for a conference or workshop related to agile product development. The schedule includes various sessions, case studies, and coffee breaks, with timings from 9:00 to 16:45. The display has a header labeled 'Product inAgile' and sections are highlighted in purple.
A digital display in a modern setting shows an agenda for a conference or workshop related to agile product development. The schedule includes various sessions, case studies, and coffee breaks, with timings from 9:00 to 16:45. The display has a header labeled 'Product inAgile' and sections are highlighted in purple.

Entre em contato para dúvidas sobre o guia e como ele pode transformar sua vida.

Equilíbrio

Descubra como organizar sua vida com TDAH.

Produtividade

Transformação

contato@organizandoavida.com

+55 11 91234-5678

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